(not paleo related)
NOTE: This post was written before my daughter assailed me with Paleo propoganda… you can see I was not such a peppy person!
Here I am looking at my feet from a prone position in my bed with the lovely April sunshine beckoning me to run/walk a 5K in solidarity with WordPress.
Another appointment today to find out what in the world is keeping me prone most of the day and making my good muscle tone into wet spaghetti, and how I would like to do the recommended build-up exercises in prep for a 5K run/walk/crawl.
Well, this year I have to regret… but maybe next year. I hope at least a mention of “wwwp5k” will get my blog freshly pressed (I wondered what you have to do to get into those things), and I hope people will look up oldswimmer.wordpress.com and find my soliloquies and rants in several active blogs I am writing to regularly. Hey, I could swim 5K in small increments in the bathtub, come to think of it!